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Tag Archives: veggies

Chicken pot pie cupcakes

Who said cupcakes should only be served as a dessert with chocolate, vanilla and some other sweet ingredients? Well, they make for a perfect appetizer as well if you combine the ingredients in the right way. Take for example, these chicken pot pie cupcakes, presented by Heather: many of us …

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Grilled vegetables with yogurt sauce

This is a healthy lunch/dinner idea that will be ready in no more then 15 minutes. You will need: any vegetables you like :) I used: an eggplant, onion, tomatoes and zucchini olive oil salt For the sauce: Ā½ cup low fat yogurt 1 cucumber – take the seeds out …

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Grilled Veggies with Lemon Herb Vinaigrette

This is an example of a summery lunch were the veggies are the star. Is simple to make, easy to take with you at the office and enjoy a healthy and full of flavor lunch. You will need: 1 slicedĀ  zucchini (or eggplant) 1 bunch asparagus 1 tablespoon olive oil …

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Vegetable and lentil soup

  In the last few years, the lentil has become a very popular aliment among vegetarians, especially due to the fact that is low in fats and very rich in proteins. You can easily digest it and also the lentil is great source of vitamins (A,C,E,K), minerals (iron, magnesium, phosphor), …

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Green Bean Casserole

  Enough with calories :) I am back to veggies recipes. The only think is not a pure healthy one is the fried onion, but I must confess I just love the taste and smell of fried onion, but again who doesn’t? But no more speaking about the recipe today …

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Barley with vegetables and peanuts

    Hello everyone. As you may noticed my last few posts were with vegetarian dishes. I am in a new phase were I am trying to eat as less meat as I can. I do not pretend to be a vegetarian and I believe I will never be a …

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Rice, Beans and Veggie Salad

If you are looking for an easy meal, both to cook and to eat, the rice, beans and veggies salad is what you’re looking for. It is a healthy lunch idea, delicious and tasty due to the combination of rice, beans and veggies (onion, garlic, carrots, corn, black bean & …

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