Tag Archives: veggies

Who said cupcakes should only be served as a dessert with chocolate, vanilla and some other sweet ingredients? Well, they make for a perfect appetizer as well if you combine the ingredients in the right way. Take for example, these chicken pot pie cupcakes, presented by Heather: many of us …

This is a healthy lunch/dinner idea that will be ready in no more then 15 minutes. You will need: any vegetables you like :) I used: an eggplant, onion, tomatoes and zucchini olive oil salt For the sauce: ½ cup low fat yogurt 1 cucumber – take the seeds out …

This is an example of a summery lunch were the veggies are the star. Is simple to make, easy to take with you at the office and enjoy a healthy and full of flavor lunch. You will need: 1 sliced  zucchini (or eggplant) 1 bunch asparagus 1 tablespoon olive oil …

  In the last few years, the lentil has become a very popular aliment among vegetarians, especially due to the fact that is low in fats and very rich in proteins. You can easily digest it and also the lentil is great source of vitamins (A,C,E,K), minerals (iron, magnesium, phosphor), …

  Enough with calories :) I am back to veggies recipes. The only think is not a pure healthy one is the fried onion, but I must confess I just love the taste and smell of fried onion, but again who doesn’t? But no more speaking about the recipe today …

    Hello everyone. As you may noticed my last few posts were with vegetarian dishes. I am in a new phase were I am trying to eat as less meat as I can. I do not pretend to be a vegetarian and I believe I will never be a …

If you are looking for an easy meal, both to cook and to eat, the rice, beans and veggies salad is what you’re looking for. It is a healthy lunch idea, delicious and tasty due to the combination of rice, beans and veggies (onion, garlic, carrots, corn, black bean & …