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Tag Archives: lentil

Lentil and Spinach Soup

Pure health in a plate :) This soup full of proteins and vitamins and is easy to make, even though you might think is will take some time, due to the fact that you have to let the lentil soak. Ingredients: 1 cup lentil 1 bay leaf 5 cups water …

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Red Lentil Soup

The lentil is a perfect ingredient for a healthy and highly nutritional¬† meal due to the multiple benefits of lentil, like a high content of protein, iron or dietary fiber. In the last few years the lentil soup has become well known all around the world and more and more …

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Vegetable and lentil soup

  In the last few years, the lentil has become a very popular aliment among vegetarians, especially due to the fact that is low in fats and very rich in proteins. You can easily digest it and also the lentil is great source of vitamins (A,C,E,K), minerals (iron, magnesium, phosphor), …

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Pumpkin and Lentil Soup Recipe

  October = pumpkin so let’s try a pumpkin soup. But not a simple pumpkin soup: this one is a combination of pumpkin and lentil with a delicious onion topping. If you are not a big fan of spicy food, and the turmeric flavor may seams to much, add some …

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